Wellness that Works. That’s what we are after. It’s what we believe in. It’s what we live and share at 7Well.

We blend Ancestral Knowledge with Modern Science navigating 7Well’s Seven Directions of Wellness: Food, Sleep, Movement, Thoughts, Feelings, Nature & Community. Our Asset-Based approach to Well-Being is founded upon Indigenous Cultural Values celebrating Uniqueness and Creativity as powerful gifts.

By building upon inherent strengths and surrounding resources, we can improve Health, reduce Stress & Fatigue, and prevent Disease.

With 20 years professional experience and a lifetime of attuning to an indigenous world view, 7Well is dedicated to sharing what works through our Keynotes, Speaking Engagements, Workshops, Retreats, b2b Consulting, Coaching and Social Media.

We make Health fun with accessible and relatable Wellness Education. How can we connect with and support you? 7Well is here to be a Wellness Resource for all, native and non-native alike, share with us the best ways we can show up for you and yours.